Shawn has been teaching yoga for over 25 years both in the United States and internationally.  In addition to being an E-RYT-500 certified yoga teacher, he is also a Certified Yoga Therapist through IAYT.  He also has extensive training with Yin Yoga, Meridian Yoga, and Yoga for Anxiety & Depression.  His studies have also included an 800 Hour Advanced Teacher Training in Yogic Philosophy & 100 Hour Advanced Breath Techniques Program.  In addition to his trainings, Shawn has a vibrant Yoga Therapy practice where he assists individuals in body awareness, pain reduction, and personal transformation. 

 

Shawn travels internationally teaching diverse styles of yoga, as well as offering a 200 & 300 hour yoga teacher training.  His home locations are in Braintree, MA, USA and Sofia, Bulgaria, as well as teaching time spent in Tokyo, Japan.  He offers in-person and remote training in Yin Yoga, Restorative Yoga, Somatics, Functional Breathing, and Yoga for Anxiety & Depression.

 

As a yoga instructor Shawn teaches classes that are focused on breath and functional movement of the body. His classes are geared toward students who want to explore the inner spaces of the body and mind.  The classes are both physically challenging and at the same time very accessible & nurturing.  He uses his knowledge of meridians, yin yoga, therapeutic yoga, breath work and his fascination with yoga's rich history to create classes which are informative and allow students to move in ways that support their unique structure.

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